FOLLOW US ON
CALL US TODAY

(901) 622-1281

Stopping the Chase Counseling and Consulting

Your path to healing and restored hope.

One-of-a-kind counseling and consulting programs that specializes in helping individuals break free from the cycle of chasing after happiness and success in Memphis, TN.

Achieving Success and Inner Peace

Stopping the Chase Counseling and Consulting

Success, which is often defined as reaching your goals and achieving your dreams, is important if you want to feel like you’ve done something good and accomplished. Inner peace, on the other hand, means that a person is calm and happy inside. It is a sense of mental and emotional balance that allows you to feel at ease and be at peace with yourself and the world around you. It can be hard to achieve both success and inner peace, but it is possible with the right attitude, strategies, and support. Stopping the Chase Counseling and Consulting can help individuals gain a better understanding of themselves, their goals and aspirations, and learn how to navigate the challenges that come along the way to achieve both success and inner peace.

However, it’s important to remember that success and inner peace are not mutually exclusive. One can have success but not inner peace, or have inner peace but not success. It’s a balance that needs to be struck, as one can be a source of stress and the other can be a source of joy. To be successful and have peace of mind, you need to look at the mind and body as a whole. It’s not just about achieving your goals and aspirations, but also about learning how to manage your thoughts and emotions, and developing healthy habits that support your physical and mental well-being.

 

Benefits

How counseling and consulting helps

Counseling and consulting can help individuals in a variety of ways.

 

How I can help

Support and guidance

Our Process

initial consultation
Initial Consultation

During this initial session, we will discuss your concerns and goals, and determine if our services are the best fit for you. We will also explain our approach and what you can expect from the counseling or consulting process.

assessment
Assessment

We'll do a thorough assessment to learn more about your needs and figure out the best way to help you through therapy or consulting.

Treatment Planning
Treatment Planning

Based on the results of the assessment, we will work with you to make a treatment plan that is tailored to your needs and goals.

Therapy or Consulting Sessions

During these sessions, we will provide you with the support and guidance you need to work through your challenges and achieve your goals.

Reliable & Beneficial

Professional Counseling & Consulting for Emotional Wellness

Stopping the Chase Counseling and Consulting offers treatment methods that improve one’s well-being and help reduce symptoms of depression and anxiety while exploring and treating the root causes. Modalities such as CBT, Brainspotting, psychodynamic therapy and holistic therapy. Modalities are based on where the client is in their mental wellness journey.

 

Extensive Consulting

Expert guidance for personal development

couple

Therapist for the Strong Friend

Whether you're struggling with personal or professional issues, our goal is to help you find clarity, peace of mind, and a renewed sense of purpose. Schedule your appointment today and start your journey towards a better tomorrow.

Therapy for Entrepreneurs

As a business leader, managing stress, anxiety and depression can seem overwhelming. But you don't have to face it alone. Our team of experienced therapists understands the unique challenges of entrepreneurship and is here.

Healed & Restored

Effective Counseling & Consulting

Counseling and consulting services that work well can give individuals, couples, and families the help and direction they need to deal with problems and reach their goals. These programs can help clients improve their emotional and mental well-being, develop better communication and problem-solving skills, manage stress and anxiety, improve relationships, and make positive changes in their lives. Additionally, choosing a reputable and experienced counseling and consulting provider like Stopping the Chase Counseling and Consulting ensures that clients will receive high-quality and personalized services from trained professionals who are dedicated to helping them achieve their goals.

 

Maintain Harmony

Achieving Balance and Clarity

My program is designed to help individuals take a step back and gain perspective on their lives. I’ll help you figure out what needs to be fixed and make a personal plan to help you find balance and clarity. Whether you’re struggling with work-life balance, feeling overwhelmed, or simply looking to improve your overall well-being, my program is here to help. Unlock your true potential and gain a sense of control over your life.

Core Values

Mission

At Stopping the Chase Counseling and Consulting, my mission is to give people, couples, and families the tools they need to be successful and at peace with themselves. Striving to provide personalized and expert guidance in a safe and confidential environment. I am dedicated to helping our clients navigate the challenges they face and achieve their goals, through comprehensive support and positive change.

Choose Stopping the Chase Counseling and Consulting

What sets me apart

personalized approach
Personalized approach

I am a skilled therapists will work with you to make a plan that is unique to your needs and goals.

Expert guidance

I am highly trained and experienced in providing counseling and consulting programs. I will give you the expert advice you need to deal with your problems and reach your goals.

Confidentiality

I understand that discussing personal issues can be difficult and sensitive. I will give you a safe place to talk about your worries and figure out how to deal with them.

Flexibility

Stopping the Chase Counseling and Consulting knows that everyone's schedules and time constraints are different, so I offer a range of appointment times to meet your needs.

Schedule your appointment

Get the help that you need

Whether you’re dealing with personal issues, seeking professional development, or simply looking to improve your overall well-being, I’m here to help. I am here to provide you with the support and guidance you need to achieve your goals. I’ll look forward to hearing from you and helping you on your journey towards success and inner peace.

Answers to your questions

Frequently Asked Questions

Counseling is the process of giving advice and help to individuals, couples, and families. Therapy, on the other hand, is a more in-depth and long-term way to deal with emotional and mental health problems.
Counseling and consulting can last for different amounts of time, depending on the person’s needs and goals. Some people may benefit from a few sessions, while others may require ongoing support. Our therapists will work with you to develop a personalized plan that meets your needs and goals.
Counseling and consulting services can help anyone, no matter what age, background, or situation they are in. Whether you’re dealing with personal issues, seeking professional development, or simply looking to improve your overall well-being, our services are here to help.
Individuals, couples, and families can get help with their problems and reach their goals with the help of counseling and consulting. These services can provide support, guidance, and a sense of control over one’s life. They can also improve emotional and mental well-being, and can help with developing better communication and problem-solving skills, managing stress and anxiety, improving relationships, and making positive changes in one’s life.
If you’re feeling overwhelmed, stuck, or just not quite like yourself, counseling or consulting may be a good fit for you. It’s also a good idea to seek professional help if you’re dealing with a specific issue or concern that you’re struggling to manage on your own. Our therapists will help you decide if counseling or consulting is the best way to go and will give you advice on how to move forward.
During your first session, your therapist will ask you questions about your concerns and goals. They will also explain their approach and what you can expect from the therapy or consulting process. You will also have an opportunity to ask any questions you may have.
I offer a variety of therapy and consulting services. Our team of experienced therapists have expertise in different areas such as individual, couples, family therapy, child and adolescent therapy, trauma therapy, and stress management. I also offer specific consulting services such as professional development, business coaching, and more.
Stopping the Chase Counseling and Consulting

Subscribe now!

Sign up to get updates from latest news.