Stopping the Chase Counseling and Consulting
Your path to healing and restored hope.
Achieving Success and Inner Peace
Stopping the Chase Counseling and Consulting
Success, which is often defined as reaching your goals and achieving your dreams, is important if you want to feel like you’ve done something good and accomplished. Inner peace, on the other hand, means that a person is calm and happy inside. It is a sense of mental and emotional balance that allows you to feel at ease and be at peace with yourself and the world around you. It can be hard to achieve both success and inner peace, but it is possible with the right attitude, strategies, and support. Stopping the Chase Counseling and Consulting can help individuals gain a better understanding of themselves, their goals and aspirations, and learn how to navigate the challenges that come along the way to achieve both success and inner peace.
However, it’s important to remember that success and inner peace are not mutually exclusive. One can have success but not inner peace, or have inner peace but not success. It’s a balance that needs to be struck, as one can be a source of stress and the other can be a source of joy. To be successful and have peace of mind, you need to look at the mind and body as a whole. It’s not just about achieving your goals and aspirations, but also about learning how to manage your thoughts and emotions, and developing healthy habits that support your physical and mental well-being.
Benefits
How counseling and consulting helps
Counseling and consulting can help individuals in a variety of ways.
- Gain a better understanding of themselves, their thoughts, and emotions
- Develop healthy coping mechanisms for managing stress and anxiety
- Learn how to set realistic and meaningful goals
- Improve communication and relationship skills
- Overcome past traumas and negative patterns of thinking and behavior
- Increase self-awareness and self-acceptance
How I can help
- Tracking stress levels
- Identifying stressors
- Creating and implementing healthy habits
- Being confidential support
- Knowing their limits
- Creating and maintaining boundaries
- Exploring self care
Support and guidance
Our Process
Initial Consultation
During this initial session, we will discuss your concerns and goals, and determine if our services are the best fit for you. We will also explain our approach and what you can expect from the counseling or consulting process.
Assessment
We'll do a thorough assessment to learn more about your needs and figure out the best way to help you through therapy or consulting.
Treatment Planning
Based on the results of the assessment, we will work with you to make a treatment plan that is tailored to your needs and goals.
Therapy or Consulting Sessions
During these sessions, we will provide you with the support and guidance you need to work through your challenges and achieve your goals.
Reliable & Beneficial
Professional Counseling & Consulting for Emotional Wellness
Stopping the Chase Counseling and Consulting offers treatment methods that improve one’s well-being and help reduce symptoms of depression and anxiety while exploring and treating the root causes. Modalities such as CBT, Brainspotting, psychodynamic therapy and holistic therapy. Modalities are based on where the client is in their mental wellness journey.
Extensive Consulting
Expert guidance for personal development
Therapist for the Strong Friend
Whether you're struggling with personal or professional issues, our goal is to help you find clarity, peace of mind, and a renewed sense of purpose. Schedule your appointment today and start your journey towards a better tomorrow.
Therapy for Entrepreneurs
As a business leader, managing stress, anxiety and depression can seem overwhelming. But you don't have to face it alone. Our team of experienced therapists understands the unique challenges of entrepreneurship and is here.
Healed & Restored
Effective Counseling & Consulting
Counseling and consulting services that work well can give individuals, couples, and families the help and direction they need to deal with problems and reach their goals. These programs can help clients improve their emotional and mental well-being, develop better communication and problem-solving skills, manage stress and anxiety, improve relationships, and make positive changes in their lives. Additionally, choosing a reputable and experienced counseling and consulting provider like Stopping the Chase Counseling and Consulting ensures that clients will receive high-quality and personalized services from trained professionals who are dedicated to helping them achieve their goals.
Maintain Harmony
Achieving Balance and Clarity
My program is designed to help individuals take a step back and gain perspective on their lives. I’ll help you figure out what needs to be fixed and make a personal plan to help you find balance and clarity. Whether you’re struggling with work-life balance, feeling overwhelmed, or simply looking to improve your overall well-being, my program is here to help. Unlock your true potential and gain a sense of control over your life.
Core Values
- Constantly seeking new knowledge and skills to improve my programs and better serve my clients.
- Dedicated to promoting positive change and growth in the lives of my clients.
- Approach my clients with empathy, understanding, and a non-judgmental attitude.
- Committed to providing the highest standard of professional programs and ethical conduct.
Mission
At Stopping the Chase Counseling and Consulting, my mission is to give people, couples, and families the tools they need to be successful and at peace with themselves. Striving to provide personalized and expert guidance in a safe and confidential environment. I am dedicated to helping our clients navigate the challenges they face and achieve their goals, through comprehensive support and positive change.
Choose Stopping the Chase Counseling and Consulting
What sets me apart
Personalized approach
I am a skilled therapists will work with you to make a plan that is unique to your needs and goals.
Expert guidance
I am highly trained and experienced in providing counseling and consulting programs. I will give you the expert advice you need to deal with your problems and reach your goals.
Confidentiality
I understand that discussing personal issues can be difficult and sensitive. I will give you a safe place to talk about your worries and figure out how to deal with them.
Flexibility
Stopping the Chase Counseling and Consulting knows that everyone's schedules and time constraints are different, so I offer a range of appointment times to meet your needs.
