10 MINUTE EMOTIONAL AGILITY WORKOUT
Use a Feelings Wheel to tune in to your emotions and learn to regulate them allows you to gain a deeper understanding of yourself and your needs.
Use a Feelings Wheel to tune in to your emotions and learn to regulate them allows you to gain a deeper understanding of yourself and your needs.
At Stopping the Chase Counseling and Consulting, we help and improve your emotional state. Don’t hesitate to schedule your appointment today!